Sam Thompson is currently dating Talitha Balinska, a model, producer, and DJ, as confirmed by multiple sources in late 2025. The couple has been seen together publicly, with Thompson sharing affectionate moments on social media and introducing Balinska to his close friends and family. Their relationship began after Thompson’s split from Zara McDermott in early 2025, and while they are not officially labeled as “boyfriend and girlfriend,” their connection is widely recognized as a serious romance. This article provides a comprehensive look at Sam Thompson’s dating life, the details of his current relationship, and answers to frequently asked questions for fans and followers.
Sam Thompson’s Current Relationship
Sam Thompson and Talitha Balinska have been linked romantically since late 2025. Their relationship first gained attention when Thompson “hard-launched” their romance by sharing a video of them building LEGO together, specifically a Harry Potter-themed set. This public gesture was widely celebrated by fans and marked a significant step in Thompson’s post-breakup journey. The pair have been spotted on several dates around London and have even been introduced to Thompson’s sister, Louise Thompson, indicating a level of commitment and seriousness in their relationship.
Balinska is not a household name, but she is a rising figure in the entertainment world. She is signed with Premier modelling agency and has a background in production and DJing. Her presence in affluent London circles and her close friendships with several Made in Chelsea stars suggest she is well-connected in the social scene. The couple’s dynamic is described as relaxed and supportive, with Thompson expressing that there is no pressure in their relationship, allowing them to enjoy their time together without public expectations.
Previous Relationships
Before dating Talitha Balinska, Sam Thompson was in a high-profile relationship with Zara McDermott, a fellow Made in Chelsea star. Their romance lasted for five years, from 2019 to 2025, and was followed by brief flings with Samie Elishi and a rumored connection with an American nutritionist, Steph Robinson. However, none of these relationships lasted as long as his time with McDermott, and Thompson’s current relationship with Balinska appears to be his most public and stable since the split.
Thompson’s dating history is marked by his frequent appearances on reality TV shows, which often put his relationships under the spotlight. His openness about his emotional experiences and friendships, particularly with Pete Wicks, has made him a relatable figure for fans who appreciate his candidness and warmth.
Talitha Balinska: Who Is She?
Talitha Balinska is a model, DJ, and producer with a growing reputation in the London entertainment scene. She is represented by Premier modelling agency and has worked on various creative projects. Balinska’s social media presence highlights her glamorous lifestyle and connections with other celebrities, including Made in Chelsea stars Alice Yaxley, Issy Francis-Baum, and Yasmine Zweegers. Her background in production and DJing suggests she is multi-talented and well-suited to the fast-paced world of celebrity relationships.
Balinska’s introduction to Thompson’s inner circle, including his sister Louise, indicates that their relationship is progressing quickly. The couple’s relaxed approach to their romance, as described by Thompson himself, suggests they are taking things at their own pace, enjoying each other’s company without the pressure of public scrutiny.
Practical Information and Planning
For fans wanting to keep up with Sam Thompson and Talitha Balinska’s relationship, the best sources are their official social media accounts, particularly Instagram. Thompson frequently shares updates and glimpses into his personal life, including moments with Balinska. Their public appearances are mostly in London, especially in the SW10 area, which is known for its celebrity connections and vibrant nightlife.
There are no set dates or events for public meetups or appearances, but Thompson’s radio shows and television appearances provide opportunities to see him in person. His current show on Hits Radio airs on Saturday mornings, and he often participates in celebrity events and charity functions around London. Tickets and details for these events are typically announced on his social media pages and the official websites of the venues.
Seasonal and Timely Updates
Late 2025 has been a busy time for Sam Thompson, with his relationship with Talitha Balinska taking center stage in the celebrity news cycle. Their romance is expected to remain a topic of interest through 2026, especially as Thompson continues to host major television shows and events. Fans can expect more updates on their relationship, including possible joint appearances and public outings, as the couple grows more comfortable in the spotlight.
Frequently Asked Questions
Who is Sam Thompson dating in 2025?
Sam Thompson is currently dating Talitha Balinska, a model, producer, and DJ. Their relationship has been confirmed by multiple sources and social media posts in late 2025.
When did Sam Thompson and Talitha Balinska start dating?
The couple began dating in late 2025, shortly after Thompson’s split from Zara McDermott. Their relationship was first publicly acknowledged in October 2025.
Has Sam Thompson ever been married?
No, Sam Thompson has never been married. His longest relationship was with Zara McDermott, which lasted from 2019 to 2025.
Is Talitha Balinska a reality TV star?
No, Talitha Balinska is not a reality TV star. She is a model, producer, and DJ with connections to the London entertainment scene.
Did Sam Thompson date anyone after Zara McDermott?
Yes, after splitting from Zara McDermott, Sam Thompson briefly dated Samie Elishi and was linked to an American nutritionist, Steph Robinson, before starting his relationship with Talitha Balinska.
How did Sam Thompson and Talitha Balinska meet?
Sam Thompson and Talitha Balinska reportedly met during a photoshoot for Thompson’s sunglasses brand, Dinelli Eyewear, in 2024.
Are Sam Thompson and Talitha Balinska officially together?
While they have not officially labeled their relationship as “boyfriend and girlfriend,” they are publicly dating and have been seen together on multiple occasions.
Does Sam Thompson want to be a dad?
Yes, Sam Thompson has expressed hopes of becoming a dad in the future, especially after going public with Talitha Balinska.
Where do Sam Thompson and Talitha Balinska live?
They are primarily based in London, with frequent appearances in the SW10 area, known for its celebrity connections.
How can fans follow Sam Thompson and Talitha Balinska’s relationship?
Fans can follow their relationship through their official Instagram accounts and updates on Sam Thompson’s radio and television appearances.
For more UK focused stories and trending news, check these out:
- Celebrity News Death 2025 Updates
- Katie Price Updates
- I’m a Celeb News
- Ruben Dias Wife
- Jon Lee Husband
- Baby Holding IUD
- Susan Letby News
- Dehumidifier Black Friday
- English Open Snooker on TV
- Gethin Jones Partner
- BBC News
- UK Government News